Since 1979, Matt Hudd, a martial arts instructor and NLP Master Practitioner from Hereford, has evolved his practice into a CIC focused on community empowerment.
He highlights martial arts’ spiritual aspects, mental health benefits, and the importance of NLP in teaching.
Discussing challenges like work-life balance and mental health stigma, Matt plans for workload reduction. He advises on the significance of self-defense, choosing the right discipline, and the instructor’s compatibility. Through personal insights, Matt underscores martial arts as a means to manage stress, overcome adversity, and foster a mindset of perseverance.
Link To The Episode:
Topics Discussed:
Martial Arts, Community Interest Company (CIC), Personal Growth, Non-profit Organization (00:00:01 – 00:04:35).
Matt Hudd, founder of Matt Hudd Martial Arts, NLP Master Practitioner, and certified hypnotherapist, began his martial arts journey in 1979, inspired by Bruce Lee and ‘Monkey Magic’. Transitioning to full-time teaching in 2012, he established his club as a Community Interest Company (CIC) to empower individuals and support the community
Emphasizing martial arts’ spiritual essence for personal growth, Hudd discusses his teaching progression, motivations for a not-for-profit model, challenges and benefits of a CIC setup, including financial transparency and community focus.
Martial Arts, Teaching/Instructor, Mental Health, Confidence Building (00:04:35 – 00:34:56).
A Hereford martial arts instructor, with a focus on community, student development, and parental involvement, discusses their grading system, spiritual integration, and NLP training’s role in teaching. They highlight martial arts’ mental health benefits, emphasizing movement, meditation, and confidence building. Challenges include balancing work-life and mental health. Future goals involve reducing workload for personal projects. The instructor advises beginners to consider the school’s approach to self-defense and the instructor’s compatibility, mentioning disciplines like Tai chi and kickboxing.
Martial Arts, Self-Defense, Mental Health, Teaching/Instruction Techniques (00:34:56 – 01:33:55)
The discussion highlights the necessity of state awareness in martial arts for self-defence, integrating meditation, and addressing mental health stigma. Personal mental health challenges are shared, emphasizing the importance of communication. The benefits of physical activity and mindfulness in martial arts for stress and mental health stigma are discussed. The speaker mentions challenges in running a martial arts business, maintaining traditional values, and adapting teaching methods. The significance of parental support in children’s martial arts training and the impact of social media on youth are also covered.
Martial arts, benefits, fear, confrontation (01:33:55 – 01:36:47)
The speaker discusses their dedication to martial arts, highlighting its extensive benefits for personal growth, resilience, physical fitness, and mental health. They share insights on overcoming fears through experiences like sparring, emphasizing martial arts as a tool for learning life lessons on tolerance and adversity management. The narrative showcases the speaker’s obsession with martial arts and its impact on their daily life, illustrating how the discipline fosters a mindset of perseverance. By drawing parallels between martial arts challenges and life’s adversities, the speaker advocates for martial arts as a comprehensive approach to personal development, emphasizing its significance beyond physical combat.